Activate your Body – DeActivate your Stress with Amber Charne at Yoga Mountain Studio

Learn about just one of the components in this upcoming workshop with Muriel Murphy.

AcroYoga for Beginners with Crystal Hatzimichael at Yoga Mountain Studio

Join Crystal and Friends for a fun and supportive workshop of communication and play at Yoga Mountain Studio

Yoga Video Tips: Prep to Pose Kapilasana with Nubia Teixeira at Yoga Mountain

Yoga Video Tips: Prep to Pose [Kapilasana also known as Tripod Pose] with Nubia Teixeira at Yoga Mountain Studio

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Forward Bends in Yoga with Sienna Smith: Yoga Video Tips

Yoga Video Tips: Sienna Smith demonstrating ways to get deeper into Forward Bend in Yoga

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Yoga Video Tips: Yoga for Neck and Shoulder Tension with Sienna Smith

Yoga Video: Yoga for Neck and Shoulder Tension with Sienna Smith

Yoga Video Tips: Yoga Firefly Pose with Suraya Keating

Suraya Keating demonstrating four prep poses to the main pose, Tittibasana. Yoga Video Tips: Yoga Firefly Pose

Yoga Tips #2 with Sienna Smith

This video is about Yoga Quick Tips with Sienna- Downdog

Yoga Tips #1 with Sienna Smith

Alignment Tips for Yoga Posture Parsvottanasana.