Yoga Video Tips: Prep to Pose [Kapilasana also known as Tripod Pose] with Nubia Teixeira at Yoga Mountain Studio
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Yoga Video Tips: Sienna Smith demonstrating ways to get deeper into Forward Bend in Yoga
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Yoga Video: Yoga for Neck and Shoulder Tension with Sienna Smith
Suraya Keating demonstrating four prep poses to the main pose, Tittibasana. Yoga Video Tips: Yoga Firefly Pose
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