Sienna is founder of Yoga Mountain Studio established nearly a decade ago. She has developed a unique blend of yoga postures, therapeutic techniques, breath, meditation and self-care practices that bring health and harmony to the body and psyche. Her life experience has given her strong insight into healing from pain and injury. She will share her secrets to regaining mobility, building strength, healing trauma and coming back to LIFE through yoga. She has received 1,000′s of hours of training by two of the top yoga therapists in the country; Gary Kraftsow of ViniYoga and John Friend of Anusara Yoga. She is a Registered Yoga Therapist with the International Yoga Therapy Association, and has logged over 2,000 private session hours. She has 15 years of experience and has worked with hundreds of clients.
This is not a cookie-cutter approach like some therapies. This is an expertly refined and creative practice that she designs with your needs and goals in mind. Clients are often amazed that a short daily practice can produce such positive and lasting results. Yoga, when prescribed and performed properly, is a path to healing on all levels. Visit Sienna’s website, read testimonials by her clients. Schedule a FREE consultation at firstname.lastname@example.org.