Elana Vollen


Elana Vollen

Elana has been practicing yoga for 25 years and teaching for 11 years. Her integrative approach to yoga is about balancing Yin and Yang principles - The Yin aspects of nurturing, listening and softening, with the Yang aspects of engaging and building Tapas (heat, energy), while honoring the steady presence of the breath and proper alignment of the body. She weaves in pranayama (breath work) in her classes, and chants melodic mantras during Savasana. She has a soft spot for nature and enjoys surfing and connecting with the dolphins.

Email: elanamermaid@yahoo.com