Great for beginners! Learn the foundations of yoga including asana (postures), breath and meditation. Begin a practice that will support good health and wellness for the rest of your life. Only $20!
Say goodbye to the voice inside that says, “Am I doing this right?” Now you can feel more aligned and confident in the 10 most practiced asana. All levels are welcome!
Promote awareness, strength, healing, circulation and vitality of your physical and energetic system with yoga for the pelvic floor and core.
You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!