Yoga Mountain Studio

  • Christina Sell Weekend Workshops

    March 14-15, 2015

    Yoga Mountain Studio

    Power of Practice: The magical power of yoga lives in the application of the theory through practice. An upbeat, light hearted, down-to-earth, fun workshop in 4 sessions. Take 1, 2 or take all 4. Sign up now, this will fill!

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  • Hips & Hamstrings

    February 22nd Noon-3pm

    Yoga Mountain Studio

    Do you feel blocked or locked up in your hips or hamstrings? Learn how to safely and effectively open your hips and hamstrings in this focused yoga workshop.

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  • Detox Workshop

    Saturday, March 7th 1:00-4:00pm

    Yoga Mountain Studio

    Activate your bodies natural detoxing capacity through movement, breath and awareness. Iyengar said, “When the body is sick or the nervous system is affected, the mind becomes restless or dull and inert and concentration or meditation become impossible.”

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  • 200-Hour Teacher Training

    Begins January 24th, 2015

    Yoga Mountain Studio

    Join Sienna Smith and Alison Smith for this unique and powerful Yoga Alliance approved training. Immerse in the entire mandala of yogic practice. *FULL* Please call the studio for more info.

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Yoga is Our Expertise!

Pure, Simple & Accessible Yoga for All.

You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!

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Schedule

View our weekly class schedule.

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New to Yoga?

Tips for beginner students.

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Monthly Deal

Deals on yoga membership.

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Upcoming Events

  • 200-Hour Yoga Teacher Training

    Starts January 24th, 2015
  • Hips & Hamstrings w/Alison

    Sunday, Feb. 22nd Noon-3pm
  • Christina Sell Weekend Workshop

    March 14-15th, 2015
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