Your yoga practice is going much deeper than your bones and muscles. Learn how yoga affects your inner world, especially your nervous system. All levels are welcome.
Learn from a Registered Yoga Therapist how to heal old injuries and prevent new ones. A gentle yoga class focused on strengthening and safely increasing range of motion. First class is FREE!
Deepen your practice and learn to share the amazing gift of yoga with others. This Yoga Alliance registered 200-hour training fills every year. Registration is now open.
Grand Opening in February 2016. Enjoy your brand new studio in a gorgeous new setting with large windows, skylights, outdoor meditation garden and more. Stay tuned!