Yoga Mountain Studio

  • Yoga Teacher Training

    Starts January 2015

    Yoga Mountain Studio

    Transform your life by going deeper into your practice. FREE information session Friday, Nov. 7th 7-8pm.

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  • Skills Building: Handstand w/ Alison

    November 16th Noon-3:00pm

    Yoga Mountain Studio

    Is handstand on your yoga pose “bucket list”? With precise alignment and proper preparation, This pose is builds strength, agility, and hones your ability to stay centered even when you’re turned upside down.

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  • Weekend Yoga Retreat

    November 21-23, 2014

    Ratna Ling Retreat Center

    Before the holidays hit take some time just for you! Sienna will help you to unplug and nourish yourself with rejuvenating yoga, calming meditations, and delicious farm-to-table meals in gorgeous retreat center on the Sonoma coast.

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  • Unearthing the Goddess w/ Sienna

    4 Sundays 7-8:30pm: 11/9, 12/7, 1/4, 2/1

    Yoga Mountain Studio

    A unique and transformative series created for women to explore and enliven their connection to their hips, heart and pelvic floor as well as awaken the feminine energy principle of Shakti. Classes include gentle yoga, somatic experiencing, Hindu goddess mythology, mantra and meditations.

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Yoga is Our Expertise!

Pure, Simple & Accessible Yoga for All.

You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!

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Schedule

View our weekly class schedule.

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New to Yoga?

Tips for beginner students.

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Monthly Deal

Deals on yoga membership.

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Upcoming Events

  • Skills Building: Handstand w/Alison

    Sun, Oct. 29th Noon-3pm
  • Unearthing the Goddess w/Sienna

    4- Sundays 1x a month
  • Yoga Teacher Training

    Begins January 2015
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