Come prepared to deeply relax through rhythmic, gentle yoga sequences, open the body through longer held yin poses, quiet the mind through meditation, and melt the heart in restorative poses.
You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!