Yoga Mountain Studio

  • Yoga for the Neck & Shoulders ~ Sienna

    Saturday, Sept. 20th 2:00-4:30pm

    Yoga Mountain Studio

    A focused workshop for a stress-prone area. With precise alignment instruction, expert visual assessment, and key adjustments, Sienna will help bring awareness, alignment and healing to your neck and shoulders.

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  • Yoga Fundamentals with Alison

    Sunday, Sept. 28th Noon-2:00pm

    Yoga Mountain Studio

    Whether you’re a raw beginner or regular student who wants to refine the basics this workshop will create confidence in your practice and more comfort in classes.
 ONLY $20

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  • Weekend Yoga Retreat with Sienna

    November 21-23, 2014

    Ratna Ling Retreat Center

    Receive the precious gift of time, space and attention that is all for you. Unplug from your daily routine, and turn inward to reconnect with your body, mind and spirit amidst the nurturing surrounds of Sonoma coastal redwoods.

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Yoga is Our Expertise!

Pure, Simple & Accessible Yoga for All.

You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!

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Schedule

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New to Yoga?

Tips for beginner students.

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Upcoming Events

  • Yoga for the Neck & Shoulders w/ Sienna

    Sat., Sept. 20th 2-4:30pm
  • Yoga Fundamentals w/Alison

    Sun. Sept. 28th Noon-2:00pm
  • Advanced Teacher Training

    Starts October 4th
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