A focused workshop for a stress-prone area. With precise alignment instruction, expert visual assessment, and key adjustments, Sienna will help bring awareness, alignment and healing to your neck and shoulders.
Whether you’re a raw beginner or regular student who wants to refine the basics this workshop will create confidence in your practice and more comfort in classes. ONLY $20
Receive the precious gift of time, space and attention that is all for you. Unplug from your daily routine, and turn inward to reconnect with your body, mind and spirit amidst the nurturing surrounds of Sonoma coastal redwoods.
You will not find excess heat, loud music, or crazy fitness trends here. We thrive on yoga that is expertly taught by our well-trained teachers. The simplicity of yoga is a healing balm to our frayed nervous systems and frantic lifestyles. No bells and whistles necessary. Join us!